Celebrate Thanksgiving Through Meditation

By Sant Rajinder Singh Ji Maharaj

November 22, 2018

I wish everyone a Happy Thanksgiving Day. Thanksgiving is a time of gratitude. It is time to show thanks for all the blessings and gifts we received. How best can we show gratitude for what God showers on our lives? One way we can show our thankfulness is through meditation. Why?

Meditation is a time of sitting in silence in which we connect with the Divine within. In those moments of inner connection, we can express through our heart our gratefulness for all we have received.

Although throughout the year we may focus on what we do not have, Thanksgiving is a time to remember all the good that has happened to us. We can be grateful that we have been given this human birth, an opportunity to realize our self and know the Divine. Throughout our lives we have benefitted physically, mentally, and spiritually. If we make a list of all the good we have, we will find there is much for which we can be grateful.

On this Thanksgiving holiday, we can spend some time in meditation, focus on the Divine within, and can express gratitude for what we have been given.

article Rajinder meditation end

 

About the author Sant Rajinder Singh Ji Maharaj

Follow Sant Rajinder Singh Ji on Facebook  |  YouTube Instagram

Meer berichten

International Day of Meditation 2019

International Day of Meditation 2019

September 20 is celebrated as the International Day of Meditation all over the world. It is a great step forward toward a world of peace when there is a day set aside globally for meditation.

Wereld Veganisme Dag

Wereld Veganisme Dag

Dat er speciale dagen worden gevierd zoals de Wereld Veganisme Dag is een teken van spirituele ontwaking. Door hierop de focussen laat men zien dat er een groeiend bewustzijn is voor hoe onze stijl van leven ons op fysiek, mentaal en spiritueel opzicht helpt.

Hoe men met meditatie depressie kan bestrijden

Hoe men met meditatie depressie kan bestrijden

Wereldwijd lijden miljoenen mensen aan depressie. Daardoor wordt zowel de fysieke als ook de mentale gezondheid aangetast. Naast behandeling door medische vaklui biedt meditatie extra voordelen die ertoe bijdragen dat het effect van de depressie vermindert. Hoe helpt meditatie bij het bestrijden van een depressie?