by Sheila Rogers DeMare | Apr 29, 2019 | BME - Blog, Body Mind Emotions, Front Page, Front Page - Blog
How Does Stress Injure the Body? Sant Rajinder Singh Ji Maharaj How many of us can claim that the everyday challenges of life do not leave us stressed? Stress has become a part and parcel of our lives in the 21st century. What is stress? How does it impact us in the...
by Sheila Rogers DeMare | Apr 4, 2019 | BME - Blog, Body Mind Emotions, Front Page, Front Page - Blog, Learn Meditation Articles, SOS Meditation
Healing Ourselvesand Healing the World Sant Rajinder Singh Ji Maharaj If we wish to heal our planet, we must begin by healing ourselves. We may not be able to change another person over the course of weeks, years, or even a lifetime, but we can change ourselves...
by sosadmin | Jan 31, 2019 | BME - Blog, Body Mind Emotions, Front Page, Front Page - Blog
Overcoming Anger Sant Rajinder Singh Ji Maharaj Has anger become a permanent fixture in your life? Sant Rajinder Singh Ji Maharaj shares the secret to overcoming anger so we can lead happier and more joyful lives. One of the biggest threats to our peace of mind is the...
by sosadmin | Jan 31, 2019 | BME - Blog, Body Mind Emotions, Front Page, Front Page - Blog
Why Meditate? Benefits of Meditation on the Mind and Body Sant Rajinder Singh Ji Maharaj Meditation has become a mainstream activity in many parts of the world. Though the main reason to meditate is for spiritual awareness, there are additional benefits from learning...
by sosadmin | Jan 31, 2019 | BME - Blog, Body Mind Emotions, Front Page, Front Page - Blog
How to Conquer Angerand Stress through Meditation Sant Rajinder Singh Ji Maharaj Anger and stress have become unwanted, permanent characters in the play of life. Here are some practical ways in which we can conquer them. We often find that we are faced with situations...
