Meditation is a process of detoxing our mind. It is the cleaning cloth to eliminate the grime that blocks our vision.
— Sant Rajinder Singh

Detox the Mind

Picture your life free from stress, anxiety, fear, and depression. Imagine waking up each day filled with peace and joy.

Millions have learned the secret to meditation and how to replace stress with relaxation and happiness.

Through mental detoxification, you can remove blockages that keep you from the happiness you deserve.

In this inspirational book,
Detox the Mind, Sant Rajinder Singh gives a step-by-step plan with engaging exercises for living a joyous, tranquil life.
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Praise for “Detox the Mind” and
Sant Rajinder Singh’s Books
Sant Rajinder Singh Ji explains how peace can be created through meditation and Inner reflection.  To create inner peace, it is necessary to calm the mind, hence the importance of meditation.  
H.H. Dalia Lama

Tibetan Spiritual Leader, committed to promoting basic human values, and fostering inter-religious harmony

This book by Sant Rajinder Singh, replete with many delightful examples, brilliantly lights up a pathway bridging the materialistic world of science and our inner selves.
T. Colin Campbell, PhD

Nutritional researcher, author of the China Study, Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, New York Times bestselling author

This outstanding handbook reflects Rajinder Singh’s deep wisdom and realization emerging from divine love and inner fulfillment.
Deepak Chopra

Founder of the Chopra Foundation, medical doctor, best-selling author, motivational speaker, and a world-renowned pioneer in integrative medicine and personal transformation

Sant Rajinder Singh’s newest contribution, Detox the Mind, provides an individual-based strategy to improve humanity. This book empowers honest self-discovery! The challenge he sets forth and the tools provided at the individual level will improve the collective good, one person at a time
Terry Mason, M.D.

Ex COO Cook County Dept of Public Health, public speaker, public health administrator, author, animal rights activist, advocate of a plant-based diet

Meditation empowers us in two spiritual arenas.  First, it leads us to inner peace and fulfillment.  Second, meditation allows us to use our talents and skills to make the world a better place to live.  Rajinder Singh elaborates on these ideas beautifully. 
Mary Nurrie Stearns

Psychotherapist, yoga teacher, counselor, best-selling author

ABOUT THE AUTHOR

Sant Rajinder Singh

Sant Rajinder Singh is an author and internationally recognized spiritual Master of meditation on the inner Light and Sound.  He is head or Science of Spirituality, with over 3,200 centers in fifty countries that provide a forum for people to learn meditation.

A best-selling author, his books have been translated into fifty-six languages, including Meditation as Medication for the Soul, Inner and Outer Peace through Meditation, and Building Bridges through Meditation. He holds meditation seminars, gives public lectures, and host international conferences, presenting a powerful, yet simple meditation on the inner Light and Sound to millions throughout the world.

His life has been one continuous journey of service to humanity to bring a world of peace, unity, and spiritual upliftment.

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Meditation Stories

With a daily routine of meditation, I’ve noticed my threshold for stress has greatly increased. Looking at the world through the lens of meditation, situations that bothered me in the past are now taken in stride, and I can navigate the waters of life with far more equipoise.
Brian Waterloo

Director of Sales at a national food distributor, he has been practicing meditation for more than 10 years

Meditation is an important part of my daily routine, which helps me reduce stress and anxiety, especially during challenging times. I find that when I meditate in the morning, it helps me stay calmer and more peaceful throughout the day.
Khari Scott

Freelance graphic designer, he has been practicing meditation since childhood

Meditation is undoubtedly a key cornerstone in my life. Enhanced concentration at school, heightened performance at work, and most importantly, serenity to cope with life’s ups and downs. Meditation does not solve our problems, but it gives us a whole new perspective to deal with them.
Leonor Villarroel

Industrial Engineer, she has been practicing meditation for more than 20 years

When outside pressures mount, meditation helps me gain enough distance to see challenges differently. Meditation gives me a balcony perspective. When I view problems from the balcony, I can see that they are temporary. The balcony perspective also helps me remain positive and recognize the blessings in my life.
Susan Gallagher, Ph.D.

Psychology supervisor and professional development coordinator, she has been practicing meditation for 30 years

Meditation has helped my interactions with others and reduced my anxiety to become more productive at work.
Kamaldeep Mehta

Director of an International Financial Services Organization, he is new to meditation.

Detox the Mind

By Sant Rajinder Singh

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Key points from the Book:

  • Stories and exercises
  • Boost your physical health, mental and emotional health
  • Achieve career, job, and sports success
  • Improve relationships
  • Wonders of Spiritual health
  • Peace through nonviolence
  • Truthfulness – a life free of stress
  • Sweetness of humility
  • Love for all
  • Joy of selfless service
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