{"id":6780,"date":"2018-06-30T21:07:00","date_gmt":"2018-07-01T02:07:00","guid":{"rendered":"https:\/\/perf.stage.aws.wp.sos-dev.org\/preventative-health-through-vegetarianism-and-meditation\/"},"modified":"2020-06-11T12:15:19","modified_gmt":"2020-06-11T17:15:19","slug":"preventative-health-through-vegetarianism-and-meditation","status":"publish","type":"post","link":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/preventative-health-through-vegetarianism-and-meditation\/","title":{"rendered":"Gezondheidspreventie door middel van vegetarisme en meditatie"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;|||&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;title&#8221; module_class=&#8221;margin-bottom-6&#8243; _builder_version=&#8221;3.27.4&#8243; text_orientation=&#8221;center&#8221; max_width=&#8221;75%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;]<\/p>\n<h1 class=\"font-size-8\">Gezondheidspreventie door middel van vegetarisme en meditatie<\/h1>\n<h1 class=\"font-size-4\">door Sant Rajinder Singh Ji Maharaj<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; locked=&#8221;off&#8221; _i=&#8221;1&#8243; _address=&#8221;0.1&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.1.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;content&#8221; module_class=&#8221;sos-dropcap margin-bottom-6 margin-top-6&#8243; _builder_version=&#8221;3.29.3&#8243; max_width=&#8221;75%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; _i=&#8221;0&#8243; _address=&#8221;0.1.0.0&#8243;]Gezondheidspreventie met behulp van vegetarisme en meditatie is een geliefd thema op het Veggie Fest in Lisle\/Naperville, Illinois (VS). Dit vegetarische festival trekt jaarlijks ongeveer 40.000 mensen uit de regio en uit het buitenland. Artsen, voedingsdeskundigen en mensen die werken op het gebied van de geestelijke gezondheidszorg geven informatie en houden motiverende toespraken waarin zij de nadruk leggen op onderzoek dat laat zien hoe een vegetarische manier van leven en meditatie het lichamelijke, geestelijke en emotionele welbevinden verhoogt.<br \/>\n<img loading=\"lazy\" class=\"wp-image-15606 alignnone size-full\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/06\/Preventative-Health-through-Vegetarianism-and-Meditation-banner.jpg\" alt=\"Vibrant vegan salad\" width=\"3173\" height=\"864\" srcset=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/06\/Preventative-Health-through-Vegetarianism-and-Meditation-banner.jpg 3173w, https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/06\/Preventative-Health-through-Vegetarianism-and-Meditation-banner-1280x349.jpg 1280w, https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/06\/Preventative-Health-through-Vegetarianism-and-Meditation-banner-980x267.jpg 980w, https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/06\/Preventative-Health-through-Vegetarianism-and-Meditation-banner-480x131.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 3173px, 100vw\" \/><\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Voordelen van vegetarisme en meditatie<\/h2>\n<p>De voordelen van zowel vegetarisme als meditatie zijn groot. Studies hebben aangetoond dat men door meditatie en een vegetarische levenswijze het risico van hartziektes, beroertes, diabetes en sommige vormen van kanker kan verlagen. Het kan ook ontstekingen reduceren die tot andere ziektes leiden die voorkomen hadden kunnen worden.<\/p>\n<p>Naast het gezondheidseffect op lichaam en geest, dragen meditatie en vegetarisme bij tot ons spirituele welbevinden. We zijn beter in staat stil te zitten, waardoor we beter kunnen mediteren en binnenin focussen en concentreren om de innerlijke spirituele kostbaarheden te ervaren.<\/p>\n<p>Door te mediteren is men in staat in verbinding te komen met het innerlijke zelf. Door thuis of ergens anders in een comfortabele houding te mediteren, kan men ervaringen opdoen en de geschenken die in ons innerlijk liggen ontdekken.<\/p>\n<p>Voorbij het fysieke lichaam hebben we een spirituele essentie. Als we ons met dat deel van onszelf identificeren, kunnen we ons ook bewust worden van wat er zich in ons binnenste bevindt.<\/p>\n<p>Het is bemoedigend te zien dat de respons op het Veggie Fest in Lisle\/Naperville, Illinois, in de buurt van Chicago, laat zien dat de mensen hun aandacht richten op gezondheidspreventie in de vorm van een vegetarische levenswijze en meditatie voor een gezonder lichaam, een gezondere geest en een gezondere ziel.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15677 aligncenter size-full\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" \/><\/p>\n<h3>ABOUT THE AUTHOR<\/h3>\n<p><strong><em><img loading=\"lazy\" class=\"wp-image-15370 alignnone size-full alignleft\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/08\/220px-Rajinder_Singh-sm.jpg\" alt=\"Sant Rajinder Singh Ji sos.org\" width=\"165\" height=\"210\" \/><\/em>Sant Rajinder Singh Ji Maharaj\u00a0<\/strong>is internationally recognized for his work toward promoting inner and outer peace through spirituality and meditation. He is the spiritual head of <a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\" target=\"_blank\" rel=\"noopener noreferrer\">Science of Spirituality<\/a> and travels throughout the world teaching people how to meditate on the inner Light and Sound, leading to peace, happiness, and joy.<\/p>\n<p>Sant Rajinder Singh Ji has presented his powerful yet simple technique of meditation to millions of people throughout the world through seminars, retreats, conferences, and multimedia. A best-selling author, his blogs, videos, news releases and inspiring <a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/spiritual-quotes\/\" target=\"_blank\" rel=\"noopener noreferrer\">spiritual quotes <\/a>are featured on the website for Science of Spirituality: <a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\" target=\"_blank\" rel=\"noopener noreferrer\">www.sos.org<\/a>. For more details and upcoming public programs see <a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/sant-rajinder-singh\/\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a><\/p>\n<p>Follow Sant Rajinder Singh Ji Maharaj on \u00a0 <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0 \u00a0 \u00a0 <\/a><a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;sos-marble-bg sos-highlight-section&#8221; _builder_version=&#8221;3.26.4&#8243; custom_padding=&#8221;50px|0px|54px|0px|false|false&#8221; box_shadow_style=&#8221;preset1&#8243; global_module=&#8221;707&#8243; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;1&#8243;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0&#8243;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;1.0.0.0&#8243;]<\/p>\n<h1 class=\"center-text font-size-8\">Want to learn more?<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;6&#8243; include_categories=&#8221;34&#8243; show_thumbnail=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;off&#8221; use_overlay=&#8221;on&#8221; overlay_icon_color=&#8221;#ffffff&#8221; hover_overlay_color=&#8221;rgba(229,222,216,0.4)&#8221; hover_icon=&#8221;%%24%%&#8221; masonry_tile_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Healthy Living Blog&#8221; module_class=&#8221;sos-article-grid margin-bottom-0&#8243; _builder_version=&#8221;3.27.4&#8243; header_line_height=&#8221;1.2em&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; _i=&#8221;1&#8243; _address=&#8221;1.0.0.1&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;3.26.4&#8243; background_color=&#8221;#e1b93b&#8221; background_image=&#8221;https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|false&#8221; global_module=&#8221;403&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;2&#8243;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;sos-expanded-footer&#8221; _builder_version=&#8221;3.25&#8243; _i=&#8221;0&#8243; _address=&#8221;2.0&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0&#8243;][et_pb_text admin_label=&#8221;Meditation&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;13px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0.0&#8243;]<\/p>\n<h3>MEDITATION<\/h3>\n<p><a title=\"Spiritual Growth\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/spiritual-growth\/\">Spiritual Growth<\/a><\/p>\n<p><a title=\"Benefits of a Spiritual Guide\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/sant-rajinder-singh\/\">Benefits of a Spiritual Guide<\/a><\/p>\n<p><a title=\"Health Benefits\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/benefits-from-meditation\/\">Health Benefits<\/a><\/p>\n<p><a title=\"Healthy Living\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/nl\/vegetarian-diet-and-vegetarian-meals\/\">Healthy Living<\/a><\/p>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; 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Dit vegetarische festival trekt jaarlijks ongeveer 40.000 mensen uit de regio en uit het buitenland. Artsen, voedingsdeskundigen en mensen die werken op het gebied van de geestelijke gezondheidszorg geven informatie en houden motiverende toespraken waarin zij de nadruk leggen op onderzoek dat laat zien hoe een vegetarische manier van leven en meditatie het lichamelijke, geestelijke en emotionele welbevinden verhoogt. <\/p>\n","protected":false},"author":1,"featured_media":15616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[161,162],"tags":[],"_links":{"self":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/posts\/6780"}],"collection":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/comments?post=6780"}],"version-history":[{"count":8,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/posts\/6780\/revisions"}],"predecessor-version":[{"id":35943,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/posts\/6780\/revisions\/35943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/media\/15616"}],"wp:attachment":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/media?parent=6780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/categories?post=6780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/nl\/wp-json\/wp\/v2\/tags?post=6780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}