{"id":3791,"date":"2018-06-30T20:16:50","date_gmt":"2018-07-01T01:16:50","guid":{"rendered":"https:\/\/perf.stage.aws.wp.sos-dev.org\/inner-peace\/"},"modified":"2020-09-12T03:14:52","modified_gmt":"2020-09-12T08:14:52","slug":"inner-peace","status":"publish","type":"post","link":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/inner-peace\/","title":{"rendered":"Demeurez concentr\u00e9s sur la paix int\u00e9rieure gr\u00e2ce \u00e0 la m\u00e9ditation"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb27px|0px|0|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbtitle\u00a0\u00bb _builder_version=\u00a0\u00bb4.5.1&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb]<\/p>\n<h1 class=\"font-size-8\">Demeurez concentr\u00e9s sur la paix int\u00e9rieure gr\u00e2ce \u00e0 la m\u00e9ditation<\/h1>\n<h1 class=\"font-size-4\">Par Sant Rajinder Singh Ji Maharaj<\/p>\n<h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbcontent\u00a0\u00bb module_class=\u00a0\u00bbsos-dropcap margin-bottom-6 margin-top-6&Prime; _builder_version=\u00a0\u00bb4.5.1&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Le monde ext\u00e9rieur inonde notre cerveau et nos sens d\u2019un continuel flot de donn\u00e9es entrantes. Les messages en provenance de notre environnement affluent vers notre cerveau qui doit donc les traiter. Notre attention est accapar\u00e9e par un flux ininterrompu de donn\u00e9es contradictoires qui proviennent du monde ext\u00e9rieur. Que devrions-nous faire pour trouver la paix?<\/p>\n<p>Que se passe-t-il lorsque les donn\u00e9es entrantes que nous recevons quotidiennement sont principalement porteuses d\u2019informations qui se rapportent \u00e0 des sujets qui nous contrarient, qui nous troublent ou qui nous conduisent \u00e0 \u00e9prouver de la peur?<\/p>\n<p>Toutefois, il y a une bonne nouvelle! En effet, il nous est possible de d\u00e9cider de la direction dans laquelle nous voulons focaliser notre attention. Nous pouvons d\u00e9cider de la focaliser soit sur ce qui est n\u00e9gatif, soit sur ce qui est positif.  Nous disposons d\u2019un libre arbitre qui nous permet de d\u00e9terminer le type de donn\u00e9es dont nous voulons \u00eatre inond\u00e9s.<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Un havre de paix se trouve \u00e0 l\u2019int\u00e9rieur de nous<\/h2>\n<p>L\u2019une des solutions \u00e0 notre disposition est celle qui consiste \u00e0 nous emplir nous-m\u00eames de la paix qui r\u00e9side d\u00e9j\u00e0 \u00e0 l\u2019int\u00e9rieur de nous. Nous disposons tous, au-dedans de nous, d\u2019un havre permanent de paix. Il est plac\u00e9 hors d\u2019atteinte des probl\u00e8mes et des conflits du monde ext\u00e9rieur. Il est semblable \u00e0 un oc\u00e9an de calme qui repose dans le silence de notre \u00eatre int\u00e9rieur. Nous pouvons \u00e0 tout moment, gr\u00e2ce \u00e0 la m\u00e9ditation, plonger dans ces eaux apaisantes.<\/p>\n<p>La m\u00e9ditation est une p\u00e9riode de temps durant laquelle nous pouvons quotidiennement d\u00e9tourner notre attention des probl\u00e8mes du monde ext\u00e9rieur afin de nager, pendant quelques moments, sur la mer int\u00e9rieure de paix et, ainsi, \u00eatre \u00e0 m\u00eame d\u2019exp\u00e9rimenter la f\u00e9licit\u00e9, la joie et le bonheur.<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Acc\u00e9der \u00e0 la paix int\u00e9rieure gr\u00e2ce \u00e0 la m\u00e9ditation<\/h2>\n<p><img loading=\"lazy\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within-900x600.jpg\" alt=\"\" class=\"wp-image-641 alignnone size-medium\" width=\"900\" height=\"600\" srcset=\"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within-900x600.jpg 900w, https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within-768x512.jpg 768w, https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within-1080x721.jpg 1080w, https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within-610x407.jpg 610w, https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/2-June-20-2018-Body-Mind-Emotions-SOS-blog-article-Stay-Focused-on-the-Peace-Within.jpg 1400w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><br \/> Nous pouvons mener des vies \u00e9quilibr\u00e9es. Pour cela, il nous faut, tout en acc\u00e9dant \u00e0 la paix int\u00e9rieure au moyen de la m\u00e9ditation, demeurer conscients de ce qui se passe dans le monde ext\u00e9rieur et agir au mieux de nos capacit\u00e9s afin d\u2019en faire un monde meilleur. Notre \u00eatre se verra alors inond\u00e9 de f\u00e9licit\u00e9 et de joie.<\/p>\n<p>En acc\u00e9dant \u00e0 notre propre tranquillit\u00e9 int\u00e9rieure, nous deviendrons une source de paix. Nous irradierons cette paix vers les autres et contribuerons \u00e0 faire du monde ext\u00e9rieur un monde plus pacifique.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbAbout Author Text\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.9&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_module=\u00a0\u00bb36318&Prime;]<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5>\u00a0<\/h5>\n<h4 style=\"text-align: center;\">About the author <strong><a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/sant-rajinder-singh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center;\">Follow Sant Rajinder Singh\u00a0Ji on <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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show_thumbnail=\u00a0\u00bboff\u00a0\u00bb show_more=\u00a0\u00bbon\u00a0\u00bb show_author=\u00a0\u00bboff\u00a0\u00bb show_date=\u00a0\u00bboff\u00a0\u00bb show_categories=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb use_overlay=\u00a0\u00bbon\u00a0\u00bb overlay_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb hover_overlay_color=\u00a0\u00bbrgba(229,222,216,0.4)\u00a0\u00bb hover_icon=\u00a0\u00bb%%24%%\u00a0\u00bb masonry_tile_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb admin_label=\u00a0\u00bbBME Blog\u00a0\u00bb module_class=\u00a0\u00bbsos-article-grid\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4&Prime; text_orientation=\u00a0\u00bbleft\u00a0\u00bb]<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bbon|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.7&Prime; background_color=\u00a0\u00bb#e1b93b\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb35px|0px|35px|0px|false|false\u00a0\u00bb global_module=\u00a0\u00bb403&Prime; 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Les messages de l&rsquo;environnement qui nous entoure p\u00e9n\u00e8trent dans notre cerveau, qui le traite ensuite. La concurrence sans faille du monde ext\u00e9rieur attire notre attention. Que devrions-nous faire pour trouver la paix?<\/p>\n","protected":false},"author":1,"featured_media":3792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[63,64],"tags":[],"_links":{"self":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3791"}],"collection":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/comments?post=3791"}],"version-history":[{"count":6,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3791\/revisions"}],"predecessor-version":[{"id":42294,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3791\/revisions\/42294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/media\/3792"}],"wp:attachment":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/media?parent=3791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/categories?post=3791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/tags?post=3791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}