{"id":3750,"date":"2018-06-30T21:07:00","date_gmt":"2018-07-01T02:07:00","guid":{"rendered":"https:\/\/perf.stage.aws.wp.sos-dev.org\/preventative-health-through-vegetarianism-and-meditation\/"},"modified":"2020-09-12T03:30:39","modified_gmt":"2020-09-12T08:30:39","slug":"preventative-health-through-vegetarianism-and-meditation","status":"publish","type":"post","link":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/preventative-health-through-vegetarianism-and-meditation\/","title":{"rendered":"Pr\u00e9server votre sant\u00e9 gr\u00e2ce \u00e0 la\u00a0m\u00e9ditation et au v\u00e9g\u00e9tarisme"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb27px|0px|0|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbtitle\u00a0\u00bb module_class=\u00a0\u00bbmargin-bottom-6&Prime; _builder_version=\u00a0\u00bb4.5.1&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb]<\/p>\n<h1 class=\"font-size-8\">Pr\u00e9server votre sant\u00e9 gr\u00e2ce \u00e0 la\u00a0m\u00e9ditation et au v\u00e9g\u00e9tarisme<\/h1>\n<h1 class=\"font-size-4\">Par Sant Rajinder Singh Ji Maharaj<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbcontent\u00a0\u00bb module_class=\u00a0\u00bbsos-dropcap margin-bottom-6 margin-top-6&Prime; _builder_version=\u00a0\u00bb4.5.1&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>La pr\u00e9servation de notre \u00e9tat de sant\u00e9 gr\u00e2ce au v\u00e9g\u00e9tarisme et \u00e0 la m\u00e9ditation est un sujet qui revient de fa\u00e7on r\u00e9currente dans les conf\u00e9rences et discours propos\u00e9s par le Veggie Fest &#8211; qui a lieu \u00e0 Lisle\/Naperville dans l\u2019Illinois et qui, lors de chacune de ses \u00e9ditions, attire, de toutes parts, y compris de l\u2019\u00e9tranger, environ 40000 personnes. Des docteurs en m\u00e9decine, des nutritionnistes et des sp\u00e9cialistes de la sant\u00e9 mentale prononcent des discours instructifs et stimulants qui mettent l\u2019accent sur des \u00e9tudes ayant d\u00e9montr\u00e9 comment le r\u00e9gime v\u00e9g\u00e9tarien et la m\u00e9ditation peuvent am\u00e9liorer notre bien-\u00eatre physique, mental et \u00e9motionnel.<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Les bienfaits du r\u00e9gime v\u00e9g\u00e9tarien et de la m\u00e9ditation<\/h2>\n<p>Les bienfaits de la m\u00e9ditation et du r\u00e9gime v\u00e9g\u00e9tarien sont d\u2019une nature profonde. Des \u00e9tudes ont montr\u00e9 que, gr\u00e2ce \u00e0 la m\u00e9ditation et au r\u00e9gime v\u00e9g\u00e9tarien, on peut r\u00e9duire les risques de survenance des maladies du c\u0153ur, des accidents vasculaires c\u00e9r\u00e9braux, du diab\u00e8te et de certaines formes de cancer; ainsi que les risques d\u2019inflammation qui sont \u00e0 l\u2019origine de maladies que l\u2019on peut facilement \u00e9viter.<\/p>\n<p>En plus d\u2019\u00eatre b\u00e9n\u00e9fique \u00e0 la sant\u00e9 du corps et du mental, la m\u00e9ditation, lorsqu\u2019elle est associ\u00e9e \u00e0 un r\u00e9gime alimentaire \u00e0 base de v\u00e9g\u00e9taux, contribue \u00e0 notre bien-\u00eatre spirituel. Nous sommes plus aptes \u00e0 nous asseoir de mani\u00e8re immobile; ce qui nous permet de mieux m\u00e9diter, de mieux focaliser notre attention et de mieux nous concentrer int\u00e9rieurement et d\u2019\u00eatre ainsi plus \u00e0 m\u00eame d\u2019exp\u00e9rimenter les tr\u00e9sors spirituels int\u00e9rieurs.<\/p>\n<p>Gr\u00e2ce \u00e0 la pratique de la m\u00e9ditation, les gens sont capables de se connecter \u00e0 leur soi int\u00e9rieur. En s\u2019asseyant dans une position confortable, que cela soit chez soi ou dans n\u2019importe quel autre lieu, nous pouvons r\u00e9aliser des exp\u00e9riences qui nous permettrons d\u2019explorer et de d\u00e9couvrir tous les pr\u00e9sents qui sommeillent \u00e0 l\u2019int\u00e9rieur de nous.<\/p>\n<p>Nous sommes dot\u00e9s d\u2019une essence spirituelle dont l\u2019existence se situe au-del\u00e0 du corps physique. D\u00e8s lors que nous nous identifierons \u00e0 cette part spirituelle de notre \u00eatre, nous deviendrons conscients des tr\u00e9sors qui se trouvent au-dedans de nous.<\/p>\n<p>Il est encourageant de voir que, apr\u00e8s leur passage au Veggie fest qui se tient \u00e0 Lisle\/Napperville, Illinois, dans la banlieue de Chicago, les gens, de plus en plus d\u00e9sireux de pr\u00e9server leur sant\u00e9, int\u00e8grent, peu \u00e0 peu, le r\u00e9gime v\u00e9g\u00e9tarien et la m\u00e9ditation dans leur vie comme des moyens susceptibles de leur permettre d\u2019am\u00e9liorer la sant\u00e9 de leur corps, de leur mental et de leur esprit.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbAbout Author Text\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.9&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_module=\u00a0\u00bb36318&Prime;]<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5>\u00a0<\/h5>\n<h4 style=\"text-align: center;\">About the author <strong><a href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/sant-rajinder-singh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center;\">Follow Sant Rajinder Singh\u00a0Ji on <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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Des m\u00e9decins, des nutritionnistes et des praticiens de la sant\u00e9 mentale prononcent des discours informant et motivants mettant en avant des recherches montrant comment un r\u00e9gime v\u00e9g\u00e9tarien et la m\u00e9ditation am\u00e9liorent le bien-\u00eatre physique, mental et \u00e9motionnel.<\/p>\n","protected":false},"author":1,"featured_media":3752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[57,58],"tags":[],"_links":{"self":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3750"}],"collection":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/comments?post=3750"}],"version-history":[{"count":10,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3750\/revisions"}],"predecessor-version":[{"id":42317,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/posts\/3750\/revisions\/42317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/media\/3752"}],"wp:attachment":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/media?parent=3750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/categories?post=3750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/tags?post=3750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}