{"id":3668,"date":"2018-08-04T03:43:30","date_gmt":"2018-08-04T08:43:30","guid":{"rendered":"https:\/\/perf.stage.aws.wp.sos-dev.org\/benefits-of-meditation-2\/"},"modified":"2020-11-28T14:48:30","modified_gmt":"2020-11-28T20:48:30","slug":"benefits-of-meditation","status":"publish","type":"page","link":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/benefits-of-meditation\/","title":{"rendered":"Les bienfaits de la m\u00e9ditation"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.3&Prime; background_image=\u00a0\u00bbhttps:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/HealthBenefitsSectionBG-3.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb92px|0px|54px|0px\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bbsos-userjourney-responsive-row sos-padded-row\u00a0\u00bb _builder_version=\u00a0\u00bb3.25&Prime; background_color=\u00a0\u00bbrgba(255,255,255,0.95)\u00a0\u00bb custom_padding=\u00a0\u00bb55px|15px|27px|15px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_text_align=\u00a0\u00bbcenter\u00a0\u00bb]La croissance spirituelle est la principale raison de m\u00e9diter. Ce sont les sous-produits de la m\u00e9ditation.[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.29.3&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb]<\/p>\n<h1 class=\"font-size-8 sos-uj-page-title\">Les bienfaits physique, mental et \u00e9motionnel de la m\u00e9ditation<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=\u00a0\u00bbsos-dropcap margin-bottom-6 margin-top-6&Prime; _builder_version=\u00a0\u00bb3.27.4&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb]Exp\u00e9rimentez, \u00e0 tout moment, des p\u00e9riodes de r\u00e9g\u00e9n\u00e9ration, de calme, d\u2019\u00e9quilibre et de paix, gr\u00e2ce \u00e0 la m\u00e9ditation. En vous relaxant, votre stress dispara\u00eetra. D\u00e9couvrez en quoi la m\u00e9ditation peut am\u00e9liorer votre sant\u00e9 physique, mentale et \u00e9motionnelle.[\/et_pb_text][et_pb_code admin_label=\u00a0\u00bbVideo Code\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb]<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xEeHfUB8t9g?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text module_class=\u00a0\u00bbmargin-bottom-6 margin-top-6&Prime; _builder_version=\u00a0\u00bb3.27.4&Prime; max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Les bienfaits de la m\u00e9ditation sur le corps<\/h2>\n<p>La m\u00e9ditation peut, en r\u00e9duisant notre niveau stress, avoir un effet b\u00e9n\u00e9fique sur notre sant\u00e9 physique. L\u2019un de ses bienfaits est de diminuer le risque des maladies li\u00e9es au stress.<\/p>\n<p>Les chercheurs et les docteurs en m\u00e9decine ont mis en lumi\u00e8re les effets du stress sur le corps. Un certain nombre de maladies sont directement li\u00e9es au stress. C\u2019est la raison pour laquelle des m\u00e9decins pr\u00e9conisent la pratique de la m\u00e9ditation \u00e0 leurs patients afin de r\u00e9duire leur niveau de stress. La pratique de la m\u00e9ditation est recommand\u00e9e, en ce qu\u2019elle a pour effet de ralentir notre rythme cardiaque et de diminuer notre pression art\u00e9rielle. L\u2019on recommande m\u00eame la m\u00e9ditation pour renforcer les d\u00e9fenses immunitaires de notre corps. Des h\u00f4pitaux et des cliniques vont jusqu\u2019\u00e0 proposer des cours de m\u00e9ditation \u00e0 leurs patients.<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Les bienfaits de la m\u00e9ditation sur le plan mental<\/h2>\n<p>La m\u00e9ditation conduit \u00e0 un profond \u00e9tat de relaxation et un mental calme nous apportant ainsi des b\u00e9n\u00e9fices sur le plan mental.<\/p>\n<p>Des \u00e9tudes ont mis en \u00e9vidence l\u2019effet positif que la m\u00e9ditation a sur le cerveau et l\u2019am\u00e9lioration de la m\u00e9moire. En outre, sa pratique augmente notre facult\u00e9 de concentration et d\u2019attention. La m\u00e9ditation peut nous permettre d\u2019accro\u00eetre notre capacit\u00e9 de concentration dans des domaines aussi divers et vari\u00e9s que ceux se rapportant au sport, \u00e0 l\u2019\u00e9ducation, au monde du travail ou aux loisirs. D\u00e8s lors que nous sommes concentr\u00e9s, nous devenons plus efficaces et plus productifs. De grandes personnalit\u00e9s sportives ainsi que de grands champions ont indiqu\u00e9 que la m\u00e9ditation leur a permis d\u2019accro\u00eetre leur capacit\u00e9 de concentration leur permettant ainsi d\u2019atteindre les sommets de leur discipline.<\/p>\n<h2 class=\"font-thin-4 margin-bottom-3\">Les bienfaits de la m\u00e9ditation sur le plan \u00e9motionnel<\/h2>\n<p>Votre bien-\u00eatre \u00e9motionnel peut aussi \u00eatre am\u00e9lior\u00e9 gr\u00e2ce \u00e0 la m\u00e9ditation. Elle vous apporte la tranquillit\u00e9 int\u00e9rieure et la joie. Gr\u00e2ce \u00e0 la m\u00e9ditation, vous pouvez r\u00e9duire l\u2019anxi\u00e9t\u00e9 et la d\u00e9pression caus\u00e9es par la solitude et les d\u00e9ceptions de la vie. Lorsque celles -ci sont la cons\u00e9quence des \u00e9motions telles que le sentiment d\u2019isolement ou de solitude nous \u00e9prouvons un sentiment d\u2019isolement et de solitude ou la tristesse due \u00e0 la perte d\u2019un \u00eatre cher dans la vie, la m\u00e9ditation peut \u00eatre un compl\u00e9ment du soutien que nous recevons des professionnels.<\/p>\n<p>Lorsque nous m\u00e9ditons, nous p\u00e9n\u00e9trons dans un endroit de bonheur et de paix \u00e0 l\u2019int\u00e9rieur de nous-m\u00eames. Nous devenons plus positifs. Nous r\u00e9alisons qu\u2019au-del\u00e0 de nos probl\u00e8mes quotidiens qui sont la cause de notre douleur \u00e9motionnelle, il existe une source de joie \u00e0 l\u2019int\u00e9rieur de nous o\u00f9 nous pouvons p\u00e9n\u00e9trer et nous sentir plus joyeux. La m\u00e9ditation nous aide \u00e0 nous recharger, nous revigorer et \u00e0 nous r\u00e9g\u00e9n\u00e9rer.<\/p>\n<p>Quand nous sommes plus heureux, nous sommes plus calmes et plus \u00e9quilibr\u00e9s. Ceci va cr\u00e9er un effet de vague qui s\u2019irradiera sur les autres. La m\u00e9ditation peut am\u00e9liorer nos relations avec les membres de notre famille, nos amis, notre conjoint, nos coll\u00e8gues de travail et m\u00eame notre voisinage et notre communaut\u00e9.<\/p>\n<p class=\"sos-gold-text\">Revisitez cette page web et acc\u00e9dez \u00e0 de nouveaux articles et de nouvelles vid\u00e9os afin de commencer, d\u00e8s maintenant et gr\u00e2ce \u00e0 la m\u00e9ditation, le voyage qui vous permettra d\u2019am\u00e9liorer votre \u00e9tat de sant\u00e9 et de qui\u00e9tude sur les plans physique, mental et \u00e9motionnel.<\/p>\n<p>[\/et_pb_text][et_pb_code disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb3.29.3&Prime; disabled=\u00a0\u00bbon\u00a0\u00bb]<script type=\"text\/javascript\" src=\"\/\/app.icontact.com\/icp\/core\/mycontacts\/signup\/designer\/form\/automatic?id=579&#038;cid=1694517&#038;lid=4663\"><\/script>[\/et_pb_code][et_pb_cta button_url=\u00a0\u00bbhttps:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/connect-form\/\u00a0\u00bb button_text=\u00a0\u00bbS&rsquo;inscrire\u00a0\u00bb module_class=\u00a0\u00bbsos-contact-us-cta \u00a0\u00bb _builder_version=\u00a0\u00bb3.29.3&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radii=\u00a0\u00bbon|15px|15px|15px|15px\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#d3d3d3&Prime; box_shadow_style=\u00a0\u00bbpreset1&Prime;]Inscrivez-vous \u00e0 notre liste de diffusion et continuez \u00e0 d\u00e9couvrir les avantages physiques, mentaux et \u00e9motionnels de la m\u00e9ditation[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_class=\u00a0\u00bbsos-marble-bg sos-highlight-section\u00a0\u00bb _builder_version=\u00a0\u00bb3.26.4&Prime; custom_padding=\u00a0\u00bb50px|0px|54px|0px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_blur=\u00a0\u00bb20px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb2px\u00a0\u00bb global_module=\u00a0\u00bb638&Prime;][et_pb_row make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.25&Prime; max_width=\u00a0\u00bb89%\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime;]<\/p>\n<h1 class=\"center-text font-size-8\">Vous voulez en apprendre plus?<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=\u00a0\u00bboff\u00a0\u00bb posts_number=\u00a0\u00bb6&Prime; include_categories=\u00a0\u00bb28,38&Prime; show_thumbnail=\u00a0\u00bboff\u00a0\u00bb show_more=\u00a0\u00bbon\u00a0\u00bb show_author=\u00a0\u00bboff\u00a0\u00bb show_date=\u00a0\u00bboff\u00a0\u00bb show_categories=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb use_overlay=\u00a0\u00bbon\u00a0\u00bb overlay_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb hover_overlay_color=\u00a0\u00bbrgba(229,222,216,0.4)\u00a0\u00bb hover_icon=\u00a0\u00bb%%24%%\u00a0\u00bb masonry_tile_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb admin_label=\u00a0\u00bbBME Blog + Video Stream\u00a0\u00bb module_class=\u00a0\u00bbsos-article-grid\u00a0\u00bb _builder_version=\u00a0\u00bb3.26.4&Prime; text_orientation=\u00a0\u00bbleft\u00a0\u00bb]<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_class=\u00a0\u00bbsos-marble-bg sos-highlight-section\u00a0\u00bb _builder_version=\u00a0\u00bb3.26.4&Prime; custom_padding=\u00a0\u00bb50px|0px|54px|0px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_blur=\u00a0\u00bb20px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb2px\u00a0\u00bb global_module=\u00a0\u00bb638&Prime;][et_pb_row make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.25&Prime; max_width=\u00a0\u00bb89%\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime;]<\/p>\n<h1 class=\"center-text font-size-8\">Vous voulez en apprendre plus?<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=\u00a0\u00bboff\u00a0\u00bb posts_number=\u00a0\u00bb6&Prime; include_categories=\u00a0\u00bb28,38&Prime; show_thumbnail=\u00a0\u00bboff\u00a0\u00bb show_more=\u00a0\u00bbon\u00a0\u00bb show_author=\u00a0\u00bboff\u00a0\u00bb show_date=\u00a0\u00bboff\u00a0\u00bb show_categories=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb use_overlay=\u00a0\u00bbon\u00a0\u00bb overlay_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb hover_overlay_color=\u00a0\u00bbrgba(229,222,216,0.4)\u00a0\u00bb hover_icon=\u00a0\u00bb%%24%%\u00a0\u00bb masonry_tile_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb admin_label=\u00a0\u00bbBME Blog + Video Stream\u00a0\u00bb module_class=\u00a0\u00bbsos-article-grid\u00a0\u00bb _builder_version=\u00a0\u00bb3.26.4&Prime; text_orientation=\u00a0\u00bbleft\u00a0\u00bb]<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bbon|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.26.4&Prime; background_color=\u00a0\u00bb#e1b93b\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb35px|0px|35px|0px|false|false\u00a0\u00bb global_module=\u00a0\u00bb403&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb collapsed=\u00a0\u00bboff\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbsos-expanded-footer\u00a0\u00bb _builder_version=\u00a0\u00bb3.25&Prime;][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbMeditation\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#968743&Prime; text_font_size=\u00a0\u00bb13px\u00a0\u00bb header_font=\u00a0\u00bbNunito||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb header_6_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb]<\/p>\n<h3>M\u00e9ditation<\/h3>\n<p><a title=\"Le d\u00e9veloppement spirituel\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/spiritual-growth\/\">Le d\u00e9veloppement spirituel<\/a><\/p>\n<p><a title=\"Les bienfaits d\u2019un guide spirituel\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/spiritual-guide\/\">Les bienfaits d\u2019un guide spirituel<\/a><\/p>\n<p><a title=\"Les bienfaits pour la sant\u00e9\" href=\"\/fr\/benefits-of-meditation\/\">Les bienfaits pour la sant\u00e9<\/a><\/p>\n<p><a title=\"Une vie saine\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/vegetarian-diet-and-vegetarian-meals\/\">Une vie saine<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbAbout Us\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#968743&Prime; text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_font=\u00a0\u00bbNunito||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb header_6_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb]<\/p>\n<h3>Qui sommes nous<\/h3>\n<p><a title=\"Notre organisation\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/about-us\/\">Notre organisation<\/a><\/p>\n<p><a title=\"Centre de m\u00e9ditation international\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/western-headquarters\/\">Centre de m\u00e9ditation international<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbExplore\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#968743&Prime; text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_font=\u00a0\u00bbNunito||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb header_6_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb]<\/p>\n<h3>Explorer<\/h3>\n<p><a title=\"Les articles\" href=\"\/fr\/articles\/\">Les articles<\/a><\/p>\n<p><a title=\"Les vid\u00e9os\" href=\"\/fr\/videos\/\">Les vid\u00e9os<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbMore\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#968743&Prime; text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_font=\u00a0\u00bbNunito||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb header_6_font=\u00a0\u00bbNunito|600|||||||\u00a0\u00bb]<\/p>\n<h3>Suite<\/h3>\n<p><a title=\"Guide spirituel\" href=\"https:\/\/perf.stage.aws.wp.sos-dev.org\/fr\/spiritual-guide\/\">Guide spirituel<\/a><\/p>\n<p><a title=\"Trouver des programmes\" href=\"\/fr\/find-programs\/\">Trouver des programmes<\/a><\/p>\n<p><a title=\"Se connecter \" href=\"\/fr\/contact-us\/\">Se connecter <\/a><\/p>\n<p><a title=\"Politique de confidentialit\u00e9\" href=\"\/fr\/privacy-policy\/\">Politique de confidentialit\u00e9<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.3&Prime; background_image=\u00a0\u00bbhttps:\/\/perf.stage.aws.wp.sos-dev.org\/wp-content\/uploads\/2018\/07\/HealthBenefitsSectionBG-3.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb92px|0px|54px|0px\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bbsos-userjourney-responsive-row sos-padded-row\u00a0\u00bb _builder_version=\u00a0\u00bb3.25&Prime; background_color=\u00a0\u00bbrgba(255,255,255,0.95)\u00a0\u00bb custom_padding=\u00a0\u00bb55px|15px|27px|15px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_text_align=\u00a0\u00bbcenter\u00a0\u00bb]La croissance spirituelle est la principale raison de m\u00e9diter. Ce sont les sous-produits de la m\u00e9ditation.[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.29.3&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb] Les bienfaits physique, mental et \u00e9motionnel de la m\u00e9ditation [\/et_pb_text][et_pb_text module_class=\u00a0\u00bbsos-dropcap margin-bottom-6 margin-top-6&Prime; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/pages\/3668"}],"collection":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/comments?post=3668"}],"version-history":[{"count":8,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/pages\/3668\/revisions"}],"predecessor-version":[{"id":45656,"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/pages\/3668\/revisions\/45656"}],"wp:attachment":[{"href":"https:\/\/perf.stage.aws.cdn.wp.sos-dev.org\/fr\/wp-json\/wp\/v2\/media?parent=3668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}